MEET
Proffesor Tom

Whilst overseas and not teaching 7 days a week, Tom also teaches seminars across the globe and learns from the best coaches and competitors on earth! Professor Tom gives his life to this sport full time and brings all of this knowledge back to South Coast for you, his students!
IS MMA SAFE
for your overall health?
Yes! We offer self-defense based learning in our MMA classes each week as we split the class up based on student goals. These are very popular with both female and male students alike that may have no interest in ever competing inside a cage but rather want real self-defense skills taught in a safe environment.


IS MMA SAFE
for your overall health?
Yes! We offer self-defense based learning in our MMA classes each week as we split the class up based on student goals. These are very popular with both female and male students alike that may have no interest in ever competing inside a cage but rather want real self-defense skills taught in a safe environment.
TRACK YOUR PROGRESS
Our club offers a technical MMA class that follows a grading schedule that is not based on how ‘tough’ you think you are, but rather on your class time spent doing our realistic training drills and learning not just the striking, clinching, takedown and submission techniques but most importantly the glue that binds them together into our MMA system.

TAKE YOUR SKILLS
to the next level
Whether it is for fun, fitness, MMA competition or street defence, this is a great (yet tough) class for the martial artist looking to take their skills to the next level for the street or the cage. We do have several students training at any one time for upcoming MMA fights so if this is a path you wish to go down, you are in a great place.
“
Testimonials
Personalised coaching
Fun training environment
REQUEST
MORE INFORMATION
MMA