ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL
MEET
Proffesor Tom

Whilst overseas and not teaching 7 days a week, Tom also teaches seminars across the globe and learns from the best coaches and competitors on earth! Professor Tom gives his life to this sport full time and brings all of this knowledge back to South Coast for you, his students!
WHY IS BJJ IMPORTANT
for your overall health?
- Increased focus at work and home
- Increase self confidence
- Lose Weight
- Release energy
- Find a healthy hobby
- Make new friends


WHY IS BJJ IMPORTANT
for your overall health?
- Increased focus at work and home
- Increase self confidence
- Lose Weight
- Release energy
- Find a healthy hobby
- Make new friends
See yourself grow
The unique thing about BJJ is that most training is done ‘wrestling’ on the ground to enable a smaller opponent to overcome a larger opponent easily without the use of striking. By training this way, you can go ‘all out’ without injury giving you the confidence to tackle any confrontation, be it physical or mental.

fun meets fitness
for skills & attitudes taught
Our gyms ethos is training in an environment that is fun, friendly and peaceful unlike other gyms where sometimes ego dominates. This way, true learning occurs and ironically, our students have shown on many occasions to surpass those of other schools because ego doesn’t get in the way of our students reaching their own potential.
"
Testimonials
Personalised coaching
Fun training environment
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL
FUN