Personalized Coaching. Beginners Welcome
Brazilian Jiu-Jitsu & Mixed Martial Arts
Try a Class
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL
Classes Every day of the week.
no lock in contractS.
Personalised coaching and attention. Fun training environment that caters to all BJJ needs. Our classes teach self defense, competition BJJ, MMA, personal fitness, but most importantly, we have fun doing it. Book your first free trial lesson (-: we offer the best value BJJ around!
Build Character and Leadership Qualities
Brazilian jiu jitsu will change your body, but it’s improvements for your overall health will astound you. It teaches the young and old how to make decisions while under pressure. The body awareness that BJJ teaches you is priceless. Learn self-defense, build confidence, and get in the best shape of your life!
Mixed Martial Arts
Improve Flexibility, Balance, and Strength
Become part of something positive and learn new skills from trained martial arts professionals. Consistent training not only conditions the mind and body to have strength and stamina to fight back in a violent situation but also helps the body fight disease and stay flexible, strong and active.
Where to begin?
Only joined a couple of months ago and I feel at home as soon as I step foot inside.
Being greeted by everyone makes taking up a new sport that you are extremely nervous about sooo much easier.
Losing weight has never been easier either and you are guaranteed to see results.
Coach Tom is unreal and doesn’t miss a beat when teaching class.
As a 55-year-old female, walking in for the first time, I felt nervous and thought I would be out of place. However, I immediately discovered how welcoming and supportive everyone is. I have been attending now for 9 months and in that time I have become fitter and stronger both physically and mentally.
Coach Tom treats everyone equally, no matter if you are a 55 YO woman or a 20 YO male athlete.
In here, not only do I acquire skills physically, but also I develop strength mentally. A year ago, I was introduced to the South Coast Crew by a then colleague, and fell in love with this art wholeheartedly since. Coach Tom is a genuine, and open-minded instructor, he helps everyone on and off the mat 24/7. Members from here are all well-connected and supportive of each other. Give Jiu Jitsu a go, u won’t regret.
Everyone gets on well and is happy to teach eachother, Love the gym
Absolutely loved my first class. Everyone was super friendly and helpful!! Great bunch of people who love the art!!
Bjj is the BOMB!!!
Perfect atmosphere for a beginner and/or anyone who may be anxious about starting their BJJ journey. As others have mentioned, I felt welcome literally seconds after I first walked in the door. Legit technique, legit teaching, and no BS.
SCBJJ is my new home away from home ?
It's Never Too Early or Too Late
Monday: 4pm - 8pm
Tuesday: 9:30am - 8:45pm
Wednesday: 4pm - 8pm
Thursday: 10am - 8:45pm
Friday: 5:30am - 6:30pm
Saturday: 8:30am - 11:30am
Sunday Open Matt: 4pm - 5:30pm