Personalized Coaching. Beginners Welcome

Brazilian Jiu-Jitsu & Mixed Martial Arts

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    Classes Every day of the week. 

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    Personalised coaching and attention. Fun training environment that caters to all BJJ needs. Our classes teach self defense, competition BJJ, MMA, personal fitness, but most importantly, we have fun doing it.  Book your first free trial lesson (-: we offer the best value BJJ around! 

    Brazilian Jiu-Jitsu

    Build Character and Leadership Qualities

    Brazilian jiu jitsu will change your body, but it’s improvements for your overall health will astound you. It teaches the young and old how to make decisions while under pressure. The body awareness that BJJ teaches you is priceless. Learn self-defense, build confidence, and get in the best shape of your life!

    Click the buttons bellow for more information!

    Mixed Martial Arts

    Improve Flexibility, Balance, and Strength

    Become part of something positive and learn new skills from trained martial arts professionals. Consistent training not only conditions the mind and body to have strength and stamina to fight back in a violent situation but also helps the body fight disease and stay flexible, strong and active.

    Enroll yourself & your kids in MMA classes today!

    Testimonials

    Where to begin?
    Only joined a couple of months ago and I feel at home as soon as I step foot inside.
    Being greeted by everyone makes taking up a new sport that you are extremely nervous about sooo much easier.
    Losing weight has never been easier either and you are guaranteed to see results.
    Coach Tom is unreal and doesn’t miss a beat when teaching class.

    Dylan Curtis

    As a 55-year-old female, walking in for the first time, I felt nervous and thought I would be out of place. However, I immediately discovered how welcoming and supportive everyone is. I have been attending now for 9 months and in that time I have become fitter and stronger both physically and mentally.
    Coach Tom treats everyone equally, no matter if you are a 55 YO woman or a 20 YO male athlete.

    Kathryn Barry

    In here, not only do I acquire skills physically, but also I develop strength mentally. A year ago, I was introduced to the South Coast Crew by a then colleague, and fell in love with this art wholeheartedly since. Coach Tom is a genuine, and open-minded instructor, he helps everyone on and off the mat 24/7. Members from here are all well-connected and supportive of each other. Give Jiu Jitsu a go, u won’t regret.

    Da Kang

    Everyone gets on well and is happy to teach eachother, Love the gym

    Lewis Anderson

    Absolutely loved my first class. Everyone was super friendly and helpful!! Great bunch of people who love the art!!
    Bjj is the BOMB!!!

    Beau Beaumont

    Perfect atmosphere for a beginner and/or anyone who may be anxious about starting their BJJ journey. As others have mentioned, I felt welcome literally seconds after I first walked in the door. Legit technique, legit teaching, and no BS.
    SCBJJ is my new home away from home ?

    Jordy Dodd

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      Gym Hours

      Monday: 4pm - 8pm

      Tuesday: 9:30am - 8:45pm

      Wednesday: 4pm - 8pm

      Thursday: 10am - 8:45pm

      Friday: 5:30am - 6:30pm

      Saturday: 8:30am - 11:30am

      Sunday Open Matt: 4pm - 5:30pm

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